Yoga is an ancient holistic system of refining the body and strengthening your connection with your inner self. As you might be aware, this is… Read More »Online Yoga Dos and Don’ts: How to Get the Most Out of Your Online Yoga Class!
As the Covid-19 pandemic continues, so does stress. In addition to the everyday stress, people are now uncertain about their future prospects, worried about their… Read More »Spark.Live Conversation with Ayurvedic Physician Dr. Vibhuti Tripathi: Ayurveda during Covid-19
In explaining society’s innate desire to impose conformity through uniformity, Paulo Coelho wrote in his famous novel, Veronika Decides to Die, ‘Each human being is… Read More »Spark.Live Conversation with Yoga Instructor Anuradha Jha: Tailor-Made Yoga Classes Just for You
Spark.Live Conversation with Counseling Psychologist Labdhi Shah: Mental Health and Therapy in India
The topic of mental health has been rapidly gaining popularity in India and has made its way into the homes of regular citizens. One of… Read More »Spark.Live Conversation with Counseling Psychologist Labdhi Shah: Mental Health and Therapy in India