It’s a well-known fact that poultry products such as meat and eggs have a relatively high protein component. The PDCAAS (Protein Digestibility-Corrected Amino Acid Score)… Read More »How to Avoid Protein Deficiencies with a Regular Poultry Diet!
The Covid-19 pandemic has lead to a surge in fear and uncertainty regarding the future and the present. People, now more than ever, are aware… Read More »How to Boost Your Immunity During Covid-19 with Your Diet
Spark.Live Conversation with Nutritionist Swetha Ashokkumar from The Gut Guru: How to Live a Healthy Lifestyle
A healthy lifestyle has become a buzzword on social media and is touted as the one-stop solution for everything from depression to diabetes! However, it… Read More »Spark.Live Conversation with Nutritionist Swetha Ashokkumar from The Gut Guru: How to Live a Healthy Lifestyle
While we all know the power of good food and nutrition, our eating habits would make one believe otherwise. For instance, we all know that… Read More »The Importance of a Customized Diet Plan
A healthy diet is the cornerstone of a healthy lifestyle and good mental and physical health. However, it can be difficult to figure out what… Read More »Spark.Live Conversation with Nutritionist Uttiya Jana: Weight Loss, Balanced Diets, and Keto