Yoga is an ancient holistic system of refining the body and strengthening your connection with your inner self. As you might be aware, this is… Read More »Online Yoga Dos and Don’ts: How to Get the Most Out of Your Online Yoga Class!
Spirituality and Well-being
How do you take care of your spiritual health? Find out the secrets of yoga, meditation and mindfulness to enhance your well-being.
During times of extreme stress, such as this pandemic, it can be difficult to access the help you need. It can also feel overwhelming as… Read More »Spark.Live Conversation with Arijita Bhattacharya: Pranic Healing and Tarot Reading
The constant stress of a modern lifestyle can exact a heavy toll on our minds. Dr. Priya Kaul, who is a celebrated life coach and… Read More »Spark.Live Conversation with Dr. Priya Kaul: Spiritual Life Coaching for a Healthy Mental State